Description
The Ultimate Burrito Bowls are the perfect customizable meal, packed with vibrant flavors, healthy ingredients, and plenty of options to suit everyone’s tastes. Whether you prefer your bowl with seasoned beef, grilled chicken, or plant-based protein, the possibilities are endless. These bowls are ideal for meal prep, quick weeknight dinners, or a fun taco night at home. Read on for all the ingredients and variations to create your perfect burrito bowl!
Ingredients
Scale
Instructions
Prepare the Base:
- Start with a base of cooked rice, spreading it evenly in the bottom of each bowl.
- Add your black beans and corn on top of the rice.
- Layer on the shredded lettuce, diced tomatoes, red onion, and avocado slices.
Cook Your Protein:
- For grilled chicken, steak, or shrimp, season with your favorite spices (Cajun, taco seasoning, or lime and garlic) and grill or pan-fry until cooked through.
- For ground beef or turkey, cook with taco seasoning and sauté until browned.
- For plant-based protein options like tofu, tempeh, or chickpeas, cook them with a bit of olive oil and season with your favorite spices (smoked paprika, cumin, chili powder).
Assemble the Bowls:
- Add your chosen protein to the top of the base layer in each bowl.
- Sprinkle on some shredded cheese (or leave out for a dairy-free option).
Add Toppings & Garnishes:
- Spoon on some salsa, guacamole, or mashed avocado.
- Add a dollop of sour cream or Greek yogurt, and drizzle with hot sauce if you like it spicy.
- Squeeze a lime wedge over the top and garnish with fresh cilantro and jalapeños for an extra burst of flavor.
- If desired, top with crunchy tortilla chips for a satisfying crunch.
Serve:
- Serve the burrito bowls immediately and enjoy! These bowls are perfect for customizing, so feel free to make them as mild or spicy as you like.
Notes
- Make it a salad: Skip the rice and use more lettuce or spinach for a lighter, low-carb version.
- Add extra veggies: Roast some bell peppers, zucchini, or sweet potatoes and add them as toppings.
- Customize the protein: For a truly ultimate bowl, mix proteins—try a combo of grilled chicken and beef or use shrimp and tofu together.
- Make it spicy: Add sliced jalapeños, hot sauce, or diced chilies for some heat.
- Meal prep: You can make the base, beans, and protein in advance, storing them in the fridge for up to 4 days. Assemble the bowls fresh when you’re ready to eat.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
- Category: Main Dish, Healthy
- Method: Stovetop, Grilling
- Cuisine: Mexican-American