Description
This Chia Pudding is a favorite of Kim Kardashian, known for its creamy texture, high protein content, and gut-friendly benefits. Made with simple, wholesome ingredients, this pudding is perfect for a healthy breakfast, snack, or even dessert. It’s packed with fiber, omega-3s, and antioxidants to keep you full and energized while supporting a balanced diet.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk (or any plant-based milk)
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup or honey (optional)
- 1/2 teaspoon cinnamon (optional)
- 1/4 cup fresh berries (strawberries, blueberries, raspberries)
- 1 tablespoon shredded coconut (optional)
- 1 tablespoon sliced almonds or chopped nuts (optional)
Instructions
- Mix Ingredients: In a bowl or mason jar, whisk together chia seeds, almond milk, vanilla extract, and sweetener (if using).
- Let It Sit: Stir again after 5 minutes to prevent clumping, then cover and refrigerate overnight (or at least 4 hours) until thickened.
- Serve: Give the pudding a good stir before serving. Top with fresh berries, shredded coconut, and sliced almonds.
- Enjoy! Eat as is or layer with granola or extra fruit for added texture.
Notes
- For a creamier texture, blend the pudding before refrigerating.
- Keto-friendly? Skip the sweetener and add a few drops of liquid stevia instead.
- More protein? Stir in a scoop of vanilla protein powder before refrigerating.
- Meal Prep Friendly: Make multiple servings and store in jars for an easy grab-and-go breakfast.
- You can substitute coconut milk or oat milk for a different flavor profile.
- Prep Time: 5 minutes
- Cook Time: No cooking required
- Category: Breakfast, Snack
- Method: No-Bake
- Cuisine: Healthy, Plant-Based